Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found. more

At risk for type 2 diabetes? You can take action to stop diabetes in its tracks. more

For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more

Flu season is here to stay for the next few months. Here's how to protect you and your family. more

More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition. more

Want to live longer? Taking more steps could help. more

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health. more

Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors. more

Diet plays a huge role in health, and that can include your mental health. more

If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that. more